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Southwestern stuffed peppers served with sour cream and cilantro on a platter with hands holding it.
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5 from 2 votes

Southwestern Stuffed Peppers

These tasty Southwestern Stuffed Peppers are sure to have a regular spot in your dinner rotation. The simple weeknight meal uses salsa, sweet corn, and a tasty spice blend to bring a taste of southwestern flavors to a classic dish.
Prep Time50 minutes
Cook Time20 minutes
Resting Time5 minutes
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: American
Diet: Gluten Free
Keyword: ground turkey
Servings: 4
Calories: 496kcal

Equipment

  • 1 baking tray
  • 1 non-stick skillet

Ingredients

  • 1 tbsp. olive oil
  • 1 garlic clove minced
  • 1 red onion chopped
  • 1 tsp. cumin powder
  • 1 tsp. garlic powder
  • 1 tsp. smoked paprika
  • 1/2 lb. ground turkey
  • salt and pepper
  • 1 cup long white rice cooked
  • 1/2 cup sweet corn
  • 1 cup red salsa or crushed tomatoes
  • 4 red bell peppers
  • 1 cup mozzarella cheese shredded
  • 1/2 cup sour cream
  • fresh cilantro

Instructions

  • Preheat the oven to 350ºF (180ºC).
  • While the oven is heating, slice the red peppers in half, vertically, and arrange on a parchment lined baking sheet cut side up. Place the baking sheet in the oven and roast the peppers for 20 minutes.
  • While the peppers are roasting, heat a non-stick skillet to medium and add the olive oil. Once it’s hot, add the onion and cook for about 5 minutes. Add the garlic and cook for another minute, taking care not to let the garlic brown.
  • Add the ground turkey and cook until it browns, stirring and breaking it up as it cooks. Season with salt and pepper.
  • Add the cumin, garlic, paprika, white rice, sweet corn, and salsa; mix well. Allow to cook for a couple of minutes until it comes together and then remove from heat.
  • Remove the peppers from the oven and spoon the ground turkey mixture into the peppers, dividing it evenly. Top with mozzarella cheese and bake for 15-20 minutes until the mozzarella becomes golden brown and bubbly. Remove from oven and allow to rest for about 5 minutes before serving.
  • Serve with fresh cilantro and sour cream.

Notes

  • Although we didn't add it when shooting this recipe, we've found that adding 1/2 cup of black beans adds a great southwestern flavor and increases the fiber and protein.
  • Brown rice can be substituted for white rice, but in our testing, the brown rice didn't absorb the flavors as well.
  • In the photos, you can see I allowed the garlic to get a little too brown, which can make it bitter. When you make this, don't let the garlic get brown and crispy!

Nutrition

Calories: 496kcal | Carbohydrates: 59g | Protein: 28g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 676mg | Potassium: 865mg | Fiber: 6g | Sugar: 12g | Vitamin A: 5059IU | Vitamin C: 157mg | Calcium: 289mg | Iron: 3mg