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5 from 1 vote

Recipe for Chickpea Salad with Roasted Red Pepper and Harissa

use local/organic ingredients whenever possible
Servings: 0

Ingredients

  • *3 cups cooked dried chickpeas instructions below or use drained canned chickpeas
  • *1 cup finely chopped swiss chard leaves
  • *about 1 1/2 cups organic dried chickpeas/garbanzo beans
  • *filtered water
  • *1 cup cherry/grape tomatoes halved
  • *1 cup chopped cucumbers
  • *1 cup chopped carrots
  • *1 roasted red pepper seeded and chopped
  • *1/2 cup minced fresh parsley
  • *juice of 1 lemon
  • *1/8 cup olive oil
  • *about 2 tsp. harissa
  • *course sea salt to taste- optional

Instructions

  • 1. In a large bowl, soak chickpeas in water overnight. You'll want to cover them by at least a few inches as they will absorb a lot of the water.
  • 2. After they have soaked, drain them and rinse several times. Remove any skins.
  • 3. Put the soaked chickpeas in a pot on the stove. Pour water in to cover the chickpeas by an inch or two. Bring to a boil, and then reduce the heat to a simmer, skimming any foam that rises to the top while cooking. They should be tender after simmering for about 1 1/2 hours. Drain any water that remains in the pot and set aside to cool.
  • 4. Mix the chickpeas, vegetables, and parsley together in a large bowl. Squeeze the lemon juice and olive oil over the rest of the ingredients and mix well.
  • 5. Starting with 1 teaspoon, mix in the harissa. Taste and add 1 teaspoon or more to taste. Yours might be spicier than mine, so make sure you don't add too much. Harissa is a little salty, so I didn't add additional salt; you may want to sprinkle with a little of your favorite course sea salt, though.