Go Back
–+ servings
A variety of smoothie bowls on a white background.
Print Recipe
5 from 2 votes

How to Make the Best Smoothie Bowl

Finding the best smoothie bowl recipe is as easy as starting with this base recipe and adding your favorite toppings. Our simple base recipe is made up of 3 primary ingredients: frozen fruit, milk of choice, and banana.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: smoothei bowl
Servings: 1
Calories: 232kcal

Equipment

Ingredients

  • 2 cups frozen fruit
  • 1 cup milk of choice
  • 1 banana

Instructions

  • Add frozen fruit, milk, and banana to a high-speed blender and blend until smooth.
  • Pour into a bowl and add whatever toppings you like. Enjoy!

Notes

  • Nutrition information is approximate and based on using strawberries and almond milk.
  • For a thicker smoothie bowl, try adding more fruit, using less milk, or adding protein powder or Greek yogurt.
  • If you'd prefer not to use banana, a fresh avocado is a great substitute. 

Nutrition

Calories: 232kcal | Carbohydrates: 50g | Protein: 4g | Fat: 4g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 329mg | Potassium: 863mg | Fiber: 10g | Sugar: 29g | Vitamin A: 110IU | Vitamin C: 180mg | Calcium: 352mg | Iron: 1mg