Winnie Abramson, ND
Latest Articles
Anise Hyssop Uses & Recipe Ideas
Apart from being lovely to look at, Anise hyssop is an edible flower with a very sweet licorice-like flavor that can be used in tea, baked goods, and salads.
Cucumber Sorbet
Cucumber Sorbet might not sound the best, but I assure you it is. Made with coconut milk, it’s dairy-free, light, and delicious.
Watermelon Gazpacho
This Watermelon Gazpacho is a fantastic soup: healthy, delicious, and absolutely perfect for a hot summer day.
Homemade Pop Tarts
Rediscover the joy of Pop Tarts with this healthier, homemade recipe. Using spelt flour and Greek yogurt dough, these treats can be filled with your choice of jam or homemade Nutella.
Dandelion Salad with Ramps, Bacon and Blue Cheese
Enjoy this bold spring salad that combines the flavors of dandelion greens, crispy bacon, blue cheese, and fresh ramps. This healthy, seasonal dish is perfect for anyone looking to add a punch of flavor and nutrition to their meal.
Lacto-Fermented Sauerkraut
Make your own Lacto-Fermented Sauerkraut at home with this simple recipe. All you need is cabbage, salt, and optional additions like caraway seeds, shallot, and apple. Enjoy this probiotic-rich, vitamin C-packed superfood with sandwiches, wraps, or as a healthy snack.
Here’s Why Garlic Honey is My Favorite Sore Throat Remedy
When infused in honey, raw garlic becomes far more palatable. Yummy even. Make up a batch of this homemade sore throat recipe and, at the first sign of a sore throat, pop a honey infused garlic clove for soothing natural relief.